2024
OMBOLDT year 3
THE SUN ROOM
SATURDAY, JUNE 29
8:30-8:45 AM
Opening Ceremony | Join us to open the container for the weekend, with Sasha Miksis + Emma Fuglsby
9:00-10:15 AM
Igniting Inner Peace Pranayama Flow with Peggy Profant
10:30-11:45 AM
Soul Flow Yoga with Karilily
12:00-12:45 pM
Little Yogis with Liesl Finkler
A FREE OFFERING for kids ages 3-8
1:00-2:00 pM
WORKSHOP: Guided By Intuition - for instructors & aspiring instructors with Karilily
How to tap deeper into teaching using your intuition. | There will be time for Q+A for those who would like to lead retreats
2:15-3:15 PM
Bhakti Flow with Jensen Curtis
Devotional & uplifting for all levels: invigorating breath practices, philosophy, meditation, chanting, relaxation
3:30-4:30 pM
KEYNOTE SPEAKER: Karen Harris - Yogis For Peace, with Prayer + Flower Mandala
FREE & OPEN TO THE PUBLIC
Karen Harris, M.Div. brings the spiritual practices and philosophical teachings of India vividly to life through her lively and inspirational teaching. Empowered by decades of study and spiritual practice, years of study and travel in Asia, more than ten years of university lecturing, and a Harvard degree in spiritual leadership, Karen’s teaching has the power to awaken confidence, clarity, and intuitive understanding.
4:45-6:00 PM
WORKSHOP: Yoga for Beginners with Sasha Miksis
A supportive environment for first-timers, or those who would like a refresher on the fundamentals
6:15-7:15 PM
High Fitness with Dani Weems
A powerful, energetic class that you will leave feeling whole and alive!
TOSHA ROOM
SATURDAY, JUNE 29
9:00-10:00 AM
Energizing Flow with Angie Rose
10:30-11:30 AM
Core & Restore / Pilates Flow with Ellie Goodwin
12:00-1:30 PM
WORKSHOP: The Alchemy of Shapechange- Building Your Relationship with The Unseen World with Suzanne Dunning
1:45-3:00 PM
Understanding Asana as Yantra with Shawn Greene of Om Shala
Explore deep aspects of yoga philosophy revealed through asana postures
3:30-4:30 PM
JOIN US IN THE SUNROOM FOR OUR KEYNOTE SPEAKER: Karen Harris - Yogis For Peace, with Prayer + Flower Mandala
FREE & OPEN TO THE PUBLIC
Karen Harris, M.Div. brings the spiritual practices and philosophical teachings of India vividly to life through her lively and inspirational teaching. Empowered by decades of study and spiritual practice, years of study and travel in Asia, more than ten years of university lecturing, and a Harvard degree in spiritual leadership, Karen’s teaching has the power to awaken confidence, clarity, and intuitive understanding.
4:30-5:30 PM
Meditative Breathwork with Connie Marsh
A deep & introspective breathwork class, that allows you to dive into your subconscious and peel back layers of stored trauma.
5:45-7:00 PM
Handstand Flow with Kati Walker
7:15-8:45 PM
WORKSHOP: Journey with Breath with Jenna Aitken-Smith
Infused with ceremony, pranayama, meditation & music. Discover the power of your breath.
THE MOON ROOM
AT REDWOOD RAKS
SATURDAY, JUNE 29
10:00-11:00 AM
WORKSHOP: Aerial Silks with Tawni Savage
5 spots available // *please note this is a seperate ticket
11:30 AM-12:30 PM
WORKSHOP: Aerial Silks with Tawni Savage
5 spots available // *please note this is a seperate ticket
3:30-4:30 PM
JOIN US IN THE SUNROOM FOR OUR KEYNOTE SPEAKER: Karen Harris - Yogis For Peace, with Prayer + Flower Mandala
FREE & OPEN TO THE PUBLIC
Karen Harris, M.Div. brings the spiritual practices and philosophical teachings of India vividly to life through her lively and inspirational teaching. Empowered by decades of study and spiritual practice, years of study and travel in Asia, more than ten years of university lecturing, and a Harvard degree in spiritual leadership, Karen’s teaching has the power to awaken confidence, clarity, and intuitive understanding.
6:30-8:00 PM
Buti GLOW Yoga with Gabby (Gabrielle Dee)
*includes body paint + black lights for glow!
8:30-10:30 PM
ECSTATIC DANCE with LIVE DJ Brajan Jaguar
Included with ticket; drop-in $10
Music is crafted to create a healing journey, starting slow, peaking, and then descending
SUN ROOM
SUNDAY, JUNE 30
8:00-8:50 AM
Intuitive Slow Flow with Crystal Rose McKinney
9:00-10:00 AM
Ashtanga Flow with Suzy Nye
10:30 AM-12:00 PM
VIN + PIN with Sasha Miksis + Justine Sophia
Vinyasa Flow with Acupuncture Savasana
12:15-1:30 PM
Hot Yoga 26&2 with Stephanie Klein
1:45-3:15 PM
Pilates Yoga Fusion with Lisa Crum
3:30-4:00 PM
UPRISING, Book Talk with Jen Madrone
“Awakening is a deeply personal process, customized by the universe to deliver the specific experiences that you need for your healing & transcendence.”
4:15-5:30 PM
WORKSHOP: Acro Yoga with Gabriela Patiño Vargas
6:00-7:00 PM
Inferno Hot Pilates with Kiana Vigil-Gibbs
7:15-8:30 PM
Bhakti Sunset Flow with Jensen Curtis
Devotional & uplifting for all levels: invigorating breath practices, philosophy, meditation, chanting, relaxation
TOSHA ROOM
SUNDAY, JUNE 30
9:00-10:00 AM
Slow Flow with Suzanne Dunning
Designed to build core & spinal articulation. Suitable for those beginning a yoga practice, or those who are wanting a nurturing way to build the practice.
10:30 AM-12:00 PM
Sunday Flow with Suzanne Dunning
Come home to your true self with a class aimed at helping to renew what has become tired & dull you so that you can return to a radiant, open heart.
12:30-1:30 PM
WORKSHOP: Cultivating a Meditation + Journaling Practice with Emma Fuglsby
Please note that you will need a notebook + pen. Notebooks will be available for purchase.
1:45-3:15 PM
WORKSHOP: The Essence of Spiritual Embodiment with Christine Fiorentino
Explore through inquiry, meditation + movement how to integrate & live in your true nature.
3:30-4:45 PM
Restorative Yoga with Bri Nadi
Deeply relaxing poses, held for 10-15mins using props + blankets to help with alignment, joint stability & comfort. Incorporates breathwork & guided imagery.
5:00-6:00 PM
Coming Home Vinyasa Flow with Jessica Clower
*ends with a sound bath savasana
6:30-8:30 PM
Yin Yoga + Sound Healing with Jen Madrone and Carrie Varela
*please note this class // sound healing session is a seperate ticket